Airplane Inflammation and Ache Tips From a Well-Traveled Dancer
Dancers are actually used to coping with aches and pains, however even professionals like Betsy McBride, a soloist with American Ballet Theatre, aren’t immune from the stiffness, swelling, and normal exhaustion that may observe a 14-hour flight. “It’s actually onerous to get your physique going after flying,” McBride says over Zoom within the midst of … Read more