Airplane Inflammation and Ache Tips From a Well-Traveled Dancer

Dancers are actually used to coping with aches and pains, however even professionals like Betsy McBride, a soloist with American Ballet Theatre, aren’t immune from the stiffness, swelling, and normal exhaustion that may observe a 14-hour flight. “It’s actually onerous to get your physique going after flying,” McBride says over Zoom within the midst of … Read more

How To Get Rid of ‘Airplane Ear:’ 4 Tricks To Pop Ears

Tright here’s a lot to consider whenever you’re flying as of late, past simply what you’re packing (particularly when you’re going carry-on solely) and when you’ll want to get to the airport. Touring whereas being conscious about your well being might appear to be taking precautions to keep away from the flu or COVID-19 or … Read more