In Mexico, a Writer Connects To Her Cultural Heritage

The dome-like temazcal was heat inside. Mo, the temazcal ceremony chief, poured water over a heated volcanic rock he had positioned in a middle pit. He put a woven protecting over the doorway, trapping within the steam and making me sweat—which was the purpose of the normal Mesoamerican sweat ceremony. I used to be at … Read more

Perimenopause Travel Tips from a Travel Writer

I glanced at my telephone’s calendar as I packed my suitcase, confirming it had been 41 days because the finish of my final interval. My earlier three menstrual cycles had lasted between simply 18 and 21 days. My upcoming journey included a unbelievable week-long itinerary filled with biking, climbing and tradition stops in Colombia, a … Read more