3 Travel Constipation Solutions, Plus What Causes It

As excited as you could be for any upcoming getaways, there’s one memento you gained’t need to find yourself with: journey constipation. Although widespread and never usually trigger for concern, being backed up on vacay can undoubtedly get uncomfortable, which is why it pays to be proactive earlier than you hit the highway. That mentioned, … Read more

The Lodge at Blue Sky Is Redefining Wellness Travel

The time period “wellness journey” can conjure a huge vary of soothing settings in a single’s thoughts. Whether or not it’s some type of mindfulness retreat, an epic outside journey journey, every week at Burning Man, or simply time spent in silence (Aquarius fam: I see you), it’s all welcome. Each definition of what it … Read more

5 Life Time Beach Clubs to Visit This Summer

As a Life Time member, you’ve got entry to the opposite 160-plus Life Time areas throughout america and in Toronto while you’re touring — sure, you learn that proper. This implies you may keep your health-and-fitness routine and luxuriate in all of the facilities you’re used to at dwelling whereas away from dwelling. You may even … Read more

How To Stay Healthy While Flying, Per Delta’s Chief Health Officer

Somehow it’s practically October, which suggests the approaching inflow of vacation air journey is simply across the nook. Though hopping on an airplane nowadays isn’t fairly as demanding because it was in, say, 2020, there are nonetheless a number of well being components to think about earlier than climbing into the cabin. Heart specialist Henry … Read more

How To Travel With a Carry-on Only: Tips From Pros

In 2015, journey and sustainable vogue influencer Jessie Frances, then a school scholar, stepped off a airplane in Milan, Italy, desirous to take part in a examine overseas program. However her pleasure quickly morphed into panic when she realized her checked luggage hadn’t made the journey together with her. “My baggage was misplaced for about … Read more

Perimenopause Travel Tips from a Travel Writer

I glanced at my telephone’s calendar as I packed my suitcase, confirming it had been 41 days because the finish of my final interval. My earlier three menstrual cycles had lasted between simply 18 and 21 days. My upcoming journey included a unbelievable week-long itinerary filled with biking, climbing and tradition stops in Colombia, a … Read more

How Can I Best Support the Local Economy When Traveling?

I’m not normally a giant shopper, however I discovered the handcrafted textiles within the Santiago Atitlán market in Guatemala breathtaking, and I beloved assembly the ladies who made them. One did her weaving on a conveyable backstrap loom simply as her foremothers did for two,500 years. Bargaining is customary in Guatemala, and the occasional haggle … Read more